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Yellow Barhi Dates are golden in color, small and have a round to oval appearance with curved ends.

It has a crunchy texture and a fresh, crisp flavor.

They are not as sweet as Madjool dates.

Yellow Barhi Dates have just as many health benefits as Brown Barhi Dates but with almost half of the calories due to the lower concentration of sugar that naturally occurs when the date ripens.

Yellow Barhi Dates are an amazing source of antioxidants, potassium, iron, fiber, zinc, manganese, copper and B and C-vitamins.

Yellow Barhi Dates are fresh dates and cannot be stored for a long time after we harvest them, we pack them for shipment right away.

The shelf life for Yellow Barhi at room temperature is only 4-5 days. However, if they are kept in a cool, dry place like the refrigerator or cold storage, the shelf life can increase to a few weeks.

They have an extremely short harvest season, available only in August.

Dates are a source of fructose, which is a natural type of sugar found in fruit ( 1 ). For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber, and antioxidants that they provide.

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